Befriend your Self
Learn how to understand your emotions
Transform your “inner enemies” into your allies
Get the support you need to grow and change
Life is not an easy journey, but a colourful one with lots to experience 😉
I offer to help you with being present with you during online or real meetings, where I go with you on a journey of discovery, led by your emotional guiding system.
The work is done through one-on-one sessions. (I also offer to work with couples – please contact me for more info). We can work online through Skype or Messenger, or you can book a session (or a private retreat) here at my home location in Central Portugal.
What happens during a session?
The work is very much based on what shows up at the moment. The basic question is “How can I help you” and “What is difficult”.
We will spent some time to talk and I will be inviting you to some inner journey exercises and to guided meditations and prayers. Everthing is led as an invitation and you decide what feels right for you.
We may look at your ancestral background and hidden belief systems, and possibly at your basic real live habits and surroundings, to check out toxic influences in your environment, as this of course is also important to a balanced and empowered live.
If you’d like to work with me, please get in touched or simply book an appointment.
I ask 20 Euros for a 60 Minute session.