Author Archives: Melanie

The role of the emotional system is to invite in everything that is good, that is nurturing and beneficial to our system. And it’s role is also to keep out what is toxic, dangerous, unhealthy by having healthy boundaries. The role of the immune system is to invite in everything that is good, that isContinue reading “Emotional System & Immune System”

There is never a reason to be angry or sad about what anyone is saying or doing to you, unless you have learnt that the reason they are acting this way is “your fault.” And the default setting of any child that experiences “unexplained” helplessness in parents or other care takers, whether it is throughContinue reading “Passionate Inquiry”

What is unconditional love? It sounds so big. In a therapy last week the facilitator said to me: “Do you allow me to send you unconditional love? “ Yes sure, why not….but what is it and what does it all mean 🙂 My pondering this morning has connected some loops. Whilst I am quite puzzledContinue reading “I unconditionally love, that I don’t love unconditional :-)”

Some years ago I learned the value of seaking God 24/7, meaning to be in constant communication with God (as whatever you call it: universe, source, higher power…..). I keep on forgetting and every time I catch myself I keep on thinking: Oh, again I have forgotten so long and think so little about keepingContinue reading “Day 2 – Solstice practice”

This morning I received the invitation and information to focus the next 7 days on tolerance, brotherhood/sisterhood and connection and I want to share this invitation and what it means to me and why I want to share it. In these last days I have been reminded a lot about the deep healing power ofContinue reading “Solstice and a 7 day practice”

https://wisdomoftrauma.com/movie/ Thank you for this wonderful movie. Hope it reaches many hearts.