A language for a world without guilt, shame, obligations, punishments or rewards. Sounds good to me 🙂 I have started to study Non violent communication, something I had been reluctant to look into for a while, cause I always felt my “violance” is also taking care of me to some degree. Now I m aboutContinue reading “Natural Giving AKA NVC”
Author Archives: Melanie
Crisis stabilization
Emotional System & Immune System
The role of the emotional system is to invite in everything that is good, that is nurturing and beneficial to our system. And it’s role is also to keep out what is toxic, dangerous, unhealthy by having healthy boundaries. The role of the immune system is to invite in everything that is good, that isContinue reading “Emotional System & Immune System”
Passionate Inquiry
There is never a reason to be angry or sad about what anyone is saying or doing to you, unless you have learnt that the reason they are acting this way is “your fault.” And the default setting of any child that experiences “unexplained” helplessness in parents or other care takers, whether it is throughContinue reading “Passionate Inquiry”
I unconditionally love, that I don’t love unconditional :-)
What is unconditional love? It sounds so big. In a therapy last week the facilitator said to me: “Do you allow me to send you unconditional love? “ Yes sure, why not….but what is it and what does it all mean 🙂 My pondering this morning has connected some loops. Whilst I am quite puzzledContinue reading “I unconditionally love, that I don’t love unconditional :-)”
Heart Space Retreat – July 2021- new dates
We will be holding another Heart Space retreat in Landeira, on the weekend 30th & 31st of July & 1st of August. The theme: Nature is supporting our healing. We have up to 6 spaces for who wants to come and join us. The Intention It is our intention to create wholesome retreats that areContinue reading “Heart Space Retreat – July 2021- new dates”
Giving, Taking & Manipulating
Do you catch yourself sometimes being annoyed about so and so taking something from you and not giving it appreciation? Or do you find yourself numbing down feelings of unfairness, telling yourself to be kind and giving….(otherwise you won’t get a treat 😉 Have you found freedom with the right to say NO? Today articleContinue reading “Giving, Taking & Manipulating”
Protected: My 50th birthday
There is no excerpt because this is a protected post.
Day 2 – Solstice practice
Some years ago I learned the value of seaking God 24/7, meaning to be in constant communication with God (as whatever you call it: universe, source, higher power…..). I keep on forgetting and every time I catch myself I keep on thinking: Oh, again I have forgotten so long and think so little about keepingContinue reading “Day 2 – Solstice practice”
Solstice and a 7 day practice
This morning I received the invitation and information to focus the next 7 days on tolerance, brotherhood/sisterhood and connection and I want to share this invitation and what it means to me and why I want to share it. In these last days I have been reminded a lot about the deep healing power ofContinue reading “Solstice and a 7 day practice”
Emotional Healing 