Befriend your emotions!

To become whole we need to embrace all of who we are. Everything is part of the journey 😉

Welcome to stories of challenges & struggles, triumph & disaster.

Welcome to stories of gratitude & victories, joy & infinite love.

I offer one-on-one sessions to help with your emotional healing process.

We welcome you for a personal retreat time in our family home in Central Portugal.

A save space to share – listen and care for each other. A space to learn and grow together.

Rating: 5 out of 5.


You encouraged and gave my daughter confidence so that she could follow her own path ……people like you are absolutely necessary to heal the wounds of the soul.

Rating: 5 out of 5.


In your retreats everybody is receiving the tools to develop the own experience……we feel that it is a safe place where we can share our humanity , without being afraid to be a human. 

Rating: 5 out of 5.


…for the first time in my life it was ok to talk about my struggles, fears and pains, and supported by the group. It was full of love and understanding, I needed this so much. 

Follow the stories