Befriend your emotions!
To become whole we need to embrace all of who we are. Everything is part of the journey 😉
Welcome to stories of challenges & struggles, triumph & disaster.
Welcome to stories of gratitude & victories, joy & infinite love.
I offer one-on-one sessions to help with your emotional healing process.
We welcome you for a personal retreat time in our family home in Central Portugal.
A save space to share – listen and care for each other. A space to learn and grow together.
You encouraged and gave my daughter confidence so that she could follow her own path ……people like you are absolutely necessary to heal the wounds of the soul.
In your retreats everybody is receiving the tools to develop the own experience……we feel that it is a safe place where we can share our humanity , without being afraid to be a human.
…for the first time in my life it was ok to talk about my struggles, fears and pains, and supported by the group. It was full of love and understanding, I needed this so much.
Follow the stories
- I want to be seenOn my birthday last weekend I had an emotional breakdown after just one person came to the women circle that I wanted to hold. Still the first reaction in my mind when I m about to share this is thatContinue reading “I want to be seen”
- Why am I so grumpy?Sometimes I find myself in a total bad mood and I have no idea how I got there. When I analize I often find that I have been judging myself hard for something I do instead of nurturing myself withContinue reading “Why am I so grumpy?”
- All that is based on wrong conclusions is also wrong…..When I started working with emotional healing I saw there was a huge need to look at emotions in a different way. I saw a society that strived for ONLY happiness and success, without giving importance and allowance to feelingsContinue reading “All that is based on wrong conclusions is also wrong…..”